Luna Light Gathering


Monday 12th July

7pm – 8.30pm (UK)

Our monthly Luna Light Gatherings are a space for PMDD Warriors to come to be seen, heard and held. We’ll offer you a safe space for gentle self-reflection; a judgement free zone!

The circle is led by our Community Manager Gina, a certified life coach and PMDD Wonder; she’s great at holding a warm and safe space for others – it’s one of the things her coaching clients always comment on!

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This month’s circle will help you to explore:

What self-compassion truly means

Where you might be lacking self-compassion

How you can invite more self-compassion into your life


What to expect:

A safe space to tap into your intuition

A gentle guided visualisation

Private journaling time, supported by thoughtful journal prompts

The opportunity to share with fellow PMDD warriors – if you feel called to do so

An audio recording of the guided visualisation & copy of the journal prompts sent to you after the session

A whole lot of warmth and compassion


Why not join us and gift yourself the time to quieten all that external noise and tap into your intuition.

We’d love you to gather in circle with us – we can’t wait to welcome you.


“I’m the first one to say that PMDD can be an absolute shit-show, but there is so much to be said for coming together and sharing our experiences and resources to really put ourselves in the best possible position to deal with it.”

– Gina Friel