The Little Book of PMDD and Relationships


Does PMDD wreak havoc on your relationships? Do you find yourself trapped in a cycle of monthly blow-ups with your partner that are really taking their toll? Are you confused about whether it’s PMDD or your actual relationship? 

If you’ve answered “YES!” to any of these questions, then this is the book for YOU! Written by PMDD warriors, Clare Knox and Gina Friel, The Little Book of PMDD and Relationships is full of helpful information, tools and strategies – as well as practical exercises from the fields of positive psychology, relationship counselling and life coaching. 

Reading this book and working through the exercises is a positive step in empowering yourself with the knowledge, tools and confidence to take back control over PMDD and cultivate healthier, happier relationships.

You’ll also be helping other PMDD warriors, as we’re donating 25% from every purchase to the Luna Hub inclusivity fund!