Webinars and Live Chats
And, just because it’s an online experience, it needn’t feel isolating – with chat functions, forums and video participation (or maybe even just watching the screen with a friend or partner beside you) you can share your thoughts, experiences and questions in a way that suits you.
Upcoming Live Webinars
Join us live via Zoom for an interactive webinar. These will be available as recordings 24 hours after the webinar date.
Webinars are available to ‘pay as you go’ for £10 or by becoming a member you get full access to all of our upcoming live webinars and the recordings.
More live webinars coming soon! Follow us on Instagram to find out about the latest webinars.
Food Freedom & Intuitive Eating for PMDD
FREE FOR MEMBERS AND NON-MEMBERS
Wednesday 20th October 2021
6pm - 7pm (UK)
Webinar Library
Have a browse through our full archive of past PMDD events and access the full recordings for only £10 each – that’s something potentially life-changing and certainly interesting and inspiring for less than the cost of a takeaway!
By becoming a member you get full access to all our complete PMDD webinar database and can browse through our full range and watch as many as you like for no extra charge – better for your wellbeing than a night in with Netflix!
PMDD in the Workplace
FREE FOR MEMBERS AND NON-MEMBERS
With greater workplace awareness we can improve support for the 1 in 20 of us living with PMDD and pave the way for a better future – ideally one where we aren’t forced to leave jobs and careers we love because of PMDD!
Getting to grips with PMDD: friends and family
FREE FOR MEMBERS AND NON-MEMBERS
Clare and Gina will explore the basics of what PMDD is and isn’t, share their personal experiences with PMDD and offer ways in which the people closest to you might better support you, and themselves, in the process.
How to get a PMDD diagnosis and what to do if you can’t!
FREE FOR MEMBERS AND NON-MEMBERS
Are you struggling to get a PMDD diagnosis? Have you repeatedly been backwards and forwards to your doctor trying to get the help you need? Join me for this webinar where I’ll be helping you successfully navigate the healthcare system to take control of your own PMDD journey.
PMDD and Adoption: PMDD Personal Story with Ali
Ali is a PMDD warrior and mum of two wonderful children who came into her life via adoption. She candidly shares the highs and lows of life over on instagram (@im.winging.it.too); is an ambassador for Adoption UK, and an advocate for body positivity too!
Live & Eat With Your Cycle – Sinead Brophy
This 60 minute workshop will give you the tools to track your cycle, cover the basics of living in balance and give some suggestions on how to manage your activity & energy throughout your cycle.
Creativity and Wellness with Keep Real
Finding new, positive coping strategies is a must with PMDD and Kimberley is an ambassador for finding creative coping mechanisms for mental health support.
What is yoga for PMDD, anyway?
We’ll discuss the difference between yoga and therapeutic yoga, how therapeutic yoga can help with your worse PMDD symptoms, and how to build a self-care ritual in your life using yoga to help manage your wellbeing throughout your cycle!
PMDD Personal Stories with Sana
Sana was diagnosed with PMDD in 2018 after being misdiagnosed for over 17 years. She treats her PMDD as naturally as possible and she’s been on a journey of acceptance that’s led to her and PMDD coexisting better together.
Strategies to manage PMDD impulses and outbursts
In this webinar, Tommy shared some practical strategies to help manage impulsive outbursts and behaviours – something that many of us experience with PMDD, which can have a devastating impact on all aspects of life.
Pay as you go
If you’d prefer to ‘pay as you go’ and just choose certain webinars that most appeal to you and your circumstances, then simply click on the webinar you’d like to register for from the list below and once completed you will receive a private webinar link.
Although this is a one-off, low-cost, no strings option, do remember you can also pay just £2.99 more and get a full month’s membership and watch as many live and on-demand webinars as you like in that time! For an even bigger saving, you can get a year’s full membership with 12 months for the price of just 10*!
* Total cost £129.99 – saving vs monthly membership cost over a year
JOIN OUR COMMUNITY OR INTRODUCE A FRIEND AS A GIFT
At Luna Hub, we’re not just embracing webinars and live chats because of social distancing; we see them as a great way to make our information and events accessible and inclusive to as many people as possible. Barriers such as disabilities, work commitments and caring responsibilities are easier to overcome when you can interact with others within the privacy of your own home and access information from anywhere in the world!
All webinars and live chats are included with your membership whether it’s monthly or annual and remember you can also buy a one-off event pass too.
We ensure there are plenty of opportunities for members to submit questions prior to each event, creating content and discussion which has been shaped by you and for you. As a member, you will also have access to additional bonus webinars and live chats throughout the year.
If you’re worrying that it all sounds incredibly technical and complicated, it’s not! We work hard behind the scenes to ensure the experience is as simple and smooth as possible for you, giving you clear instructions every step of the way and additional support if you need to contact us at any time.