Webinar Library

Have a browse through our full archive of past PMDD events and access the full recordings for only £10 each – that’s something potentially life-changing and certainly interesting and inspiring for less than the cost of a takeaway!

By becoming a member you get full access to all our complete PMDD webinar database and can browse through our full range and watch as many as you like for no extra charge – better for your wellbeing than a night in with Netflix!

Melissa Sue Vair Ogden - What is yoga for PMDD, anyway?
What is yoga for PMDD, anyway?

What is yoga for PMDD, anyway?

We’ll discuss the difference between yoga and therapeutic yoga, how therapeutic yoga can help with your worse PMDD symptoms, and how to build a self-care ritual in your life using yoga to help manage your wellbeing throughout your cycle!

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