Webinar Library

Many of us put off seeking support about personal issues such as PMDD because we don’t have the time or funds to attend private therapy sessions, or the confidence or energy to attend in person classes, activities and events. Virtual spaces like Luna Hub allow you to engage from the comfort and privacy of your own home. That means you’ll be able to access support during hell week without the pressure of having to get out of bed!

Have a browse through our archive of PMDD events below and access the full recordings for only £10 each (with some select webinars available for free) – that’s something potentially life-changing and certainly interesting and inspiring for less than the cost of a takeaway!

Luna Hub - Support for anyone living with PMDD
PMDD, Student and Academic Life

PMDD, Student and Academic Life

FREE WEBINAR

Join us for this panel discussion where we’ll be lifting the lid on what it’s like to be a student / academic with PMDD. We’ll explore some of the challenges faced as a result of PMDD, as well as sharing positive coping strategies, wisdom and advice!

Luna Hub - Support for anyone living with PMDD
Psychedelics and PMDD

Psychedelics and PMDD

FREE WEBINAR

In this webinar, we'll be joined by Olivia and Gigi, Founders of Felicity Pharma, to learn what psychedelics are, how they work and why they might be helpful in the treatment of PMDD.

Melissa Sue Vair Ogden - What is yoga for PMDD, anyway?
What is yoga for PMDD, anyway?

What is yoga for PMDD, anyway?

We’ll discuss the difference between yoga and therapeutic yoga, how therapeutic yoga can help with your worse PMDD symptoms, and how to build a self-care ritual in your life using yoga to help manage your wellbeing throughout your cycle!